Sesame oil

Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids. Omega-3 and omega-6 are polyunsaturated, while omega-9 fatty acids are monounsaturated. Research shows that a diet containing these healthy fats lowers your risk of developing heart disease.

Some studies show that consuming sesame oil may help reduce your LDL cholesterol and triglycerides, which play a role in protecting your heart.

High in antioxidants. One of the helpful substances in sesame oil is the antioxidant sesamin. It’s a lignin, a type of compound that forms plant tissue. Antioxidants help your body fight the damage caused by free radicals. They play a key role against heart disease, cancer, and diabetes.

May help heal wounds and burns.

Reduced inflammation
Many cultures have used sesame oil in traditional medicine as an anti-inflammatory. Traditional Taiwanese medicine has used it to treat joint pain, toothaches, cuts, scrapes, premenstrual cramps, and more.

Qty – 250ml